Tired of not seeing progress in the gym? Or, perhaps a busy schedule keeps you from completing the workout that you have chosen. Most people have one reason or another for not seeing the progress they desire, despite the fact they have the very best intentions.
Jen Sinkler has been there, done that, and sees it happening time and time again. As such, she’s now created a program to help you overcome your obstacles and finally get that dream body you’ve always wanted.
Let’s take a closer look at what Lift Weights Fastest 2 involves.
Product Information And Details
The research is in and it shows that shorter, more intense workouts are far superior for burning fat, building muscle, and boosting your health. That is the premise behind the Lifts Weights Faster 2 program. It’s designed by Jen Sinkler who has 12 years of experience as a fitness editor, writer, and personal trainer and has been an athlete herself for over two decades.
Her program shows you how to use weight lifting to catapult your metabolic rate and fitness level, all in just 10-30 minutes. With the workout sessions she provides, you’ll be training more like an athlete, using anywhere from no equipment (just your own body weight) to a full on gym depending on what you have available to you.
When you order Lift Weights Faster 2, you’ll receive 180 workouts all based around different intensity levels, the amount of time you have to exercise (10, 20, and 30 minutes), as well as what equipment you have available to use.
She utilizes a variety of different workout formats as well including timed workouts, circuit training, complex training, combos, chains, ladders, as well as pyramid training.
This adds for great variety and will ensure you never get bored with this program. Additionally, because your workout is always changing, this will also help ensure that your body is constantly challenged.
The Benefits Of Lift Weights Faster 2
By using this program, you can quickly learn that getting into great shape doesn't have to take hours per week. You’ll be noticing improvements in your cardiovascular conditioning level, your muscular strength level, as well as your balance and agility.
Jen walks you through everything you need to know as included in her program are a exercise video library, a gear guide, an exercise glossary, along with an conditioning workout manual. This is in addition to the user manual that forms the main book.
- Provides accurate, up to date information backed by research
- Offers a wide variety of workouts to cure workout boredom Is easy to follow for beginners
- Comes with an exercise video library
- Will provide not only strength but conditioning benefits
- Some assistance from a personal trainer may still be needed to learn proper form on some exercises
- Those who don’t have access to a full gym or other equipment may be more limited in the workouts she provides.
Lift Weights Faster 2 is currently available in two price levels, the deluxe package, which includes the main program along with a good on how to get stronger as well for $99, as well as the standard package, including the main program for $79.
Both come with a 30 day money back guarantee.
All in all, if you are short on time and want to improve your fitness level, Lift Weights Faster 2 is a great option for you. You’ll learn a lot about strength training and be given an abundance of workout programs that you’ll stay motivated to keep exercising for months to come.