Whether the motion is for Strength Training, Sport Specific, or maybe it's a motion you perform at work or during leisure activities, the BODYCRAFT HFT allows you to train the way you move. You define the path of motion allowing you to strengthen every part of your body for the way you want to live. It's that simple.
Functional Training also improves coordination and balance, and increases core strength.
This add-on is for 2 50lb Stack kits. This upgrades your HFT from two 150lb. stacks to two 200lbs stacks by adding 5 10lbs plates to each side.