The PFT Functional Trainer by BodyCraft has all of the features you need to stay on the cutting edge of sports and fitness training. The BodyCraft PFT is compact enough for home use at only 4.4 feet deep and 3.2 feet wide. It includes high-quality commercial features and construction including 11 gauge steel tubing, powder coating, 4 inch fiberglass pulleys with sealed bearings and aircraft grade cable rated to 2000lbs tensile strength. All of these parts are built to last—they are protected a lifetime in-home warranty. Each side of the BodyCraft functions independently as you perform exercises, providing 160lbs of graduated weight, upgradable to 210lbs. The BodyCraft PRT ships with an ankle strap as well as single handles that support a variety of popular exercises.
Over the past several years, a large number of personal trainers and strength experts have moved away from recommending old-fashioned Olympic-style lifting. Instead they are touting the benefits of functional training. Machines like the BodyCraft PFT allow you to target motion specific muscle groups and stabilizers, freeing you from the confines of a traditional lifting machine or lift and opening up the possibilities for sport-specific or easy target muscle specific improvements. Why lift weights when you can train the muscle groups you want to train by simply moving in a normal everyday motion?