Here are some of the reasons why you should include commercial grade exercise mats in your gym and how to go about choosing the right one.
Supportive Cushioning While Doing Exercises
The biggest reason to include some exercise mats in your facility is because they will provide some extra cushioning support when your users are going about their activities. Especially when it comes to abdominal exercises, having commercial grade exercises mats is a must.
Many group exercise classes require exercise mats as well, so by having these at the gym increases your options on what to offer your members.
Provides a Proper Stretching Area
Second, it's a good idea to devote a certain area of your facility to the stretching section where the members can cool-down after their workout.
Having high quality commercial exercise mats to place in this area will encourage more users to stay in this place when they are doing their stretching activities. This will help to keep your gym more organized and divide up the various sections: stretching, weight training activities, and the cardio zone.
Consider a Variety of Sizes
When purchasing commercial exercise mats, be sure to consider which size will work best in your facility. There are numerous sizes available, so by choosing a few different sizes you can be sure to cater to members that are of different heights.
Thinking about Thickness Options
You'll also want to think about the thickness of the mats as well, as that can factor into how usable they are for specific exercises. Your best bet is to purchase a few mats that are much thicker when someone really needs maximum cushioning and then keep the other mats supportive but on the thinner side.
Browse the Commercial Exercise Mats category here at WorkoutHealthy to view a wide selection of commercial grade mats and to get a better idea of which will the right option for your health club.