Every workout needs weights. What can be better than CAP Barbell’s Olympic weight plates that are specially designed with smooth edges to avoid chances of injury during your workout and handling of the plate. The plates support all Olympic-sized bars and the weight is made from special cast iron and covered with anti-rust surface paint. The letters are painted in white for improved contrast and easy readability. The plate’s cast is balanced with its center of gravity right between the machine bored holes. How this Gym Equipment Benefits Your Health
In contrast to pulley and leverage exercise machines, free weight exercise stimulates your muscle groups better and help you with balancing. This free weight plates can be used to work out your lower back (using dead lifts), pectoral region (bench presses), deltoids (shoulder presses) and the list goes on. This is the free weight set for you if you’re a little tight on the budget but need to buy free weights for your home gym.Features and specifications
- 100 lbs. Black Olympic Weight Plate
- 2” inch hole size
- Fits on all Olympic sized bars
- Raised letters and numbers for reading ease
- Made with strongest cast available
- Available in mulitple weights.
- Made from high quality long lasting materials.