The Body Solid Dumbbell set is more than what conventional dumbbells offer. It is cleverly designed with hex heads to prevent itself from rolling away its spot. It is also coated with rubber to protect floors from impact damage due to lifting as well as to reduce noise. Weights are easily identifiable with its raised lettering design. Being shorter in length, this makes the dumbbell easier to handle, thus, there is no excuse to skip weight training.
How this Gym Equipment Benefits Your Health:$
Free weights such as dumbbells and barbells have always been an integral part of any fitness or strength and conditioning program. For good reason: dumbbells such as the Body Solid Dumbbell set activate auxiliary muscles, improves stabilizer and core strength, and provides the isolation and range of motion in numerous movements that cannot be achieved with any other gym equipment. Done strictly and correctly, meaning without too much body english, dumbbell training can lead to stronger and bigger muscles in no time. While machines will always have their place in gyms, free weights such as dumbbells must always be at the core of any training program, be it for maximal strength, endurance, or fitness. From biceps curls, overhead presses, deadlifts, shrugs, lunges, and rows, the exercises that can be done with a Body Solid Dumbbell set just goes on and on. With a Body Solid Dumbbell set, you can develop power, endurance, and achieve balance in strength and physique.
- Set includes (2 each): 55, 60, 65, 70, and 75 lb.
- Rubber coated hex heads
- Chrome contoured handles
- Raised lettering for easy identification
- Rack NOT Included
- Home use or Commercial Grade for Health Club use